Golf fitness: Kettlebell exercise that targets key swing muscles
If you can't get out to practice due to cold weather, try this exercise to strengthen all the key muscles.
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Tag: Golf Fitness
Golf Fitness Workout with Dumbbells
Karen Palacios Jansen from CardioGolf.com shares a great golf workout that you can do on a daily basis with minimal equipment.to help your mobility and flexibility.
The post Golf Fitness Workout with Dumbbells appeared first on Women's Golf.
...Bryson DeChambeau on how his weight fluctuated before LIV Golf: ‘You can say I was fat. It’s okay’
DeChambeau says he's discovered the right balance.
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Your Pre-Round Warm Up Routine for Golf
Karen Palacios Jansen shares her quick and easy warm up that you can do before you play or practice, or even on a daily basis to help with your balance, weight shift and flexibility.
The post Your Pre-Round Warm Up...